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Guest Blogger Amanda Martin: Make 2016 YOUR Year!

Guest Blogger Amanda Martin: Make 2016 YOUR Year!

It’s that time again; New Years! For some, this is the time to leave the past in the past, learn from our mistakes, and become better versions of ourselves- A fresh start! For many, this is the time to start planning the big changes we want to make heading into the New Year. The biggest “new year’s resolutions” consist of getting back into shape, shedding all the unwanted fat, and eating healthier. These are great ways to become better versions of ourselves, feel more confident, increase energy and decrease sick days, but often times the changes seem overwhelming, the motivation is short lived and our normal everyday habits return quicker than the time it took to make these resolutions.

Article Posted On: January 29, 2016

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